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Group Overview

In today's fragmentary world, the curses of modern civilization in its all pervading pollution, ecological imbalance, erosion of human values and the onslaught of new incurable diseases leads mankind towards disaster. So we are striving our best to bring a good change by giving a most important gift to the mankind "Good Health and Perfect Fitness".

So here it becomes essential for us to introduce ourselves. 
"We are Figure Framing Health Institute a place with tranquility and peace away from the hush hush of the city".

In this health Institute members will experience great health and wellness services being given in a relaxing and rejuvenating environment, bringing serious awareness about "Living Better and Living Longer".Weight bearing exercises improve body tone and builds up muscle mass very well. Strength training machines are available here like Smith machine, hack squat machine, assistance chin-up machine, abductor & adductor machine, leg curl leg extension machine, dumbbells, barbell, Multi pulley etc.

There are seven major classes of nutrients: proteins, carbohydrates, fats, dietary fibre, vitamins, minerals and water.

These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities). The macronutrients are carbohydrates, fats, fibre, proteins and water. The micronutrients are minerals and vitamins.Workouts are conducted at updated aerobics studio. These workouts are well choreographed and scientifically designed to get benefit of cardio as well as toning up of muscles. It improves stamina and strength.

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